Before I start, I want to underline the fact that I'm talking about myself and my own journey. I'm not criticizing anyone else, nor am I handing out advice. I don't particularly want advice, either. Support and encouragement? Hell, yes! I need that. Advice? Not so much, though if I do need it I promise I'll ask. :)

( TW: Talk of the dietary and weight-loss aspect of wellness. )